How Do Skype Hypnosis Sessions Work?
It’s about 45-minutes for your each session,
In advance of the session, you can let him know what you want the session to support. For example, you can request help with a challenge, goal, or physical issue. Hypnosis is a powerful tool for many issues including: anxiety, public speaking, insomnia, writer’s block, pain relief, fertility, and confidence/peak performance.
Hamid personalizes each session based on your individual needs, just as he does with sessions in his office, and follows up with you the next day. In addition to the formal trance, he teaches you self-hypnosis techniques, such as EFT and NLP, that you can use to extend the effects of the session.
How To Prepare For Your Session:
Set aside time for the session when you can focus and be in a place that offers quiet and privacy. A comfortable chair or sofa to sit or lie down is ideal to help you get in a relaxed state of mind.
Additional suggestions to prepare:
- Make sure you’re in a space where you won’t be interrupted (even by your pet).
- Turn off your phone or anything that makes a sound.
- Go to the bathroom beforehand.
- If you wear glasses, take them off when we do the formal trance work so you can be more comfortable.
When Is A Skype Session Appropriate?
Online hypnosis sessions are ideal if you can’t make it to Hamid’s office for whatever reason: you live outside Mississauga, or you prefer a session in the comfort of your own home or office.